Astro Flow is a focus timer based on the Flowtime method.
Astro Flow is a focus timer based on the Flowtime method.
In the Flowtime method, the timer counts up until stopped. Depending on how long you focused, you get longer break time.
- For 25 minutes of work or less, take a five-minute break.
- For 25-50 minutes of work, take an eight-minute break.
- For 50-90 minutes of work, take a 10-minute break.
- For more than 90 minutes of work, take a 15-minute break.