Macro Trainer

# Macro Trainer

### Summary Fast, private macro tracking and barbell logging with zero subscriptions.

### Description Full-Control Fitness for the Privacy-Conscious Athlete

Stop renting your health data. Macro Trainer is a high-performance tracking and coaching ecosystem built for lifters who demand total control and zero latency. Unlike common fitness apps that lock your data behind monthly subscriptions, Macro Trainer lets you own your data and the product forever.

Key Features:

• Lightning-Fast Logging: Our local-first SQLite architecture ensures instant food logging and barcode scanning without network spinners or loading delays.
• On-Device Virtual Coach: Receive adaptive coaching feedback based on your actual compliance. The coach adjusts your macro targets and training blocks locally, ensuring your health insights never leave your device.
• Advanced Training Integration: Built-in support for structured training programs, including Basic Barbell 5-3-1, with automated training max progression and exact weight calculations.
• Absolute Privacy: No accounts, no cloud syncing, and no data mining. Everything—from your meal history to your progress photos—is stored in a 100% on-device local database.
• Comprehensive Data: Access a massive bundled food database and a verified library of over 1 million items for offline tracking anywhere.

Whether you are a "Traditional Logger" looking for a frictionless tool or a "Coached User" wanting a customized blueprint for a bulk or cut, Macro Trainer provides elite results without the subscription fatigue.

Your body. Your data. Your progress. 100% Private.

As a long time Linux user, I'm making this version free for users. If you enjoy the app and want to support my work, please consider a donation through [buymeacoffee.com/macrotrainer](https://buymeacoffee.com/macrotrainer).